Framework · 1 note · discussed by Joe Hudson

Emotional Inquiry

Every note in the archive that names Emotional Inquiry: summaries, key takeaways and links to the original essays, episodes and posts. Ask a question below to get a cited answer from just these notes’ authors.

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Lenny’s Podcast92 min

How embracing emotions will accelerate your career

Joe Hudson · Aug 8, 2024
Key learnings
  • Treat the critical inner voice as usually wrong and unhelpful; rather than trying to silence it, respond to it differently…
  • Respond to a fearful inner critic with compassion, such as acknowledging it is scared and that you are there with it, instead of…
  • Approach emotional change as experimentation and self-discovery, not self-improvement, since failed attempts at self-improvement…